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Category Archives: medical diet

Medical diet might be a way to change immunology and stop seasonal allergy

As a Chinese herbalist and acupuncturist with the background of phyto-chemistry, I know it’s very hard to help people who suffered seasonal allergy get rid of this problem. I was always impressed by the power of a Chinese herbal medicine—- astragalus. The Chinese name is “Huang Qi”.   Recently, this herb attracted much of myContinue Reading

Chrysanthemum and Wolfberries Tea: Perfect Tea for Dry Eyes

If you have dry eyes, either because of long-time use of computer or due to aging and biological change (e.g. post-menopause), I recommend this wolfberries and chrysanthemum tea recipe to you.  It has two simple ingredients and is very easy to make:  How to make it: 15-20g Wolfberries 4-5 pieces of Chrysanthemum (yellow chrysanthemum flowerContinue Reading

Three Berries Juice For Better Blood Circulation

Do you know that the “health secret” of many famous ancient and modern Chinese herbalists is to eat wolfberries (Goji) daily? Another my favoriate herbal drink containing wolfberries (Goji berries) again, is called Three Berries Juice.  It is great for improving blood circulation, lowering cholesterol, and strengthening the Qi . It is makes a greatContinue Reading